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The Holistic Mom Planner and Journal
CourseBeing a mom can be overwhelming, but with this planner, you can take control of your day-to-day routine and become more mindful. From meal preparation and cleaning to meditation and self-care priorities.
$7.49
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The Homeschool Mom Planner and Journal
CourseAll essential tools for homeschooling moms: from planning lessons and homework to arranging field trips and daily activities. Additionally, there is a section dedicated to setting meaningful goals for yourself and your family, as well as for self-car
$7.49
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Self-Reflection Planner and Journal
CourseEngage in mindful exercises and reflections to discover your innermost desires. Empower yourself to become the leading role in your story. Release what no longer benefits you and attract positive transformations. Utilize a gratitude journal to focus
$7.49
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Holistic Living Workbook and Planner
CourseStart your holistic living journey with a planner designed to organize tasks, boost productivity, celebrate achievements, create vision boards, and reflect on gratitude daily for personal growth.
$7.49
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The Ultimate Planner
CourseDiscover your full potential! The 12-month Ultimate Planner is designed to help you assess your objectives within the 8 pillars of life. It guides you in planning each daily step towards becoming a better version of yourself.
$7.49
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Meditation Planner
CourseUnlock the potential of manifesting your goals and desires through this 3-month Meditation Planner! Discover the benefits of meditation, evaluate your daily habits, and stay committed to your goals by using a meditation journal.
$7.49
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College Bliss Planner and Journal
CourseDiscover how to establish goals during your college years to effectively manage your time and achieve your objectives. Allocate time for yourself to prevent burnout. Organize your meals and maintain a journal to prioritize your mental well-being.
$7.49
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The Mindfulness Planner and Journal
CourseLive with Purpose by establishing meaningful goals and creating a strategy to concentrate on priorities. This planner incorporates daily breathing exercises and a self-care checklist to ensure your well-being.
$7.49
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Vision Board And Goal Setting Workbook and Planner
CourseCraft a vision board to bring your dreams and aspirations to life. Discover the art of setting impactful goals and reaching them by outlining actionable steps daily. An ideal activity to engage in with youth and children.
$7.49
Digital Journals
Transform your routine with our innovative bullet journals. Unlike typical planners, they offer a dynamic approach to organization, enhancing self-awareness and mindful living. Start any day of the year and embark on a journey of personal growth, one thoughtful entry at a time. Embrace a planner that evolves with you.
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Programs and Courses!
Join our mindful learning community! Each course is tailored to improve a particular area of your life and help you navigate through various life stages with mindfulness. Explore video lessons, meditations, affirmations, planners, journals, and workbooks in every course, all designed to nurture your personal development.
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Vision Board Course and Workbook
CourseThe vision board course is here to help you make a vision board. This course comes with a video lesson and a vision board workbook.
$74
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Revitalize: A Comprehensive Guide to Health and Wellness And the Art of Detoxification 🍉
CourseDiscover the ultimate guide to health and wellness through our online course on Revitalizing and the Art of Detoxification. Includes videos, meditations, a workbook, and easy detox instructions using ingredients from your own cupboard.
$74
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Pregnancy Course: How to Live a Mindful Pregnancy and Prepare for Labor
CourseEmbark on a transformative journey with our Pregnancy Meditation Course. Tailored for each trimester, it offers guided meditations to connect with your body, baby, and inner strength. Navigate childbirth with calmness through soothing visualizations
$74
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Meditation Course (Same Course Given in 3-Month Program)
CourseDiscover balance, peace and awareness with our meditation course. Experience mindful meditation, visualization and affirmation alignments to cultivate inner tranquility. Learn breathing techniques, create mental images, and use positive affirmations.
$74
Frequently Asked Questions
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What is included with the purchase of the planners?
When you buy any planner, you will get two PDF versions: one for printing and one for digital use. You have the option to either print it out or use it digitally on your tablet, phone, or computer. Additionally, you will receive a Canva link to customize and utilize your planner on Canva.
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What is included with the purchase of the courses?
When purchasing a course, you will receive lifelong access to video lessons and guided meditations to enrich your mindfulness journey. These resources can be accessed through the Thinkific website or the Thinkific app. Additionally, you will receive a planner/workbook to support your personal development. Two PDF versions will be provided: one for printing and one for digital use. You can print it or utilize it digitally on your tablet, phone, or computer.
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What age group is suggested for using these Mindfulness Guided Improvement Courses/Planners?
Our courses and planners offer benefits for the whole family, tailored to different life stages and individual goals. Some are created for children, some for teenagers, and others for adults.
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Who created the Mindfulness Guided Improvement Courses/Planners?
Melissa Smith, a certified and experienced mindfulness and meditation coach, teacher, educator, and mom, is the mastermind behind the mindfulness-guided improvement courses/planners. She is a firm believer that individuals can achieve their goals by enhancing self-awareness, setting goals, and maintaining focus on their objectives. These courses/planners serve as instruments to assist individuals in exploring their inner aspirations, crafting mindful strategies, and evaluating their progress.
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Do you offer a Return and Refund Policy?
As this file is digital, all purchases are final and non-refundable.