Products
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Free Habit Reset Workbook for Women | Nervous System-Friendly
Digital downloadownload this free 5-HABIT Rule Workbook to reset your nervous system, build clarity, and create gentle habits that support emotional alignment and confidence.
Free
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Mindful Thanksgiving Kit
Digital downloadEmbrace gratitude this holiday season! Download your free Mindful Thanksgiving Kit; it includes a 100-item gratitude list, affirmation creation instructions, and thank you notes to cherish your loved ones.
Free
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Soul Notes Clarity & Healing Call ($29 Only)
CourseInvestment: $29 | Duration: 30 mins First-time clients only — $29 ✨ 30-minute Clarity & Healing Call 📘 Free Becoming Your Story Course 💫 $300 Off the 90-Day Identity Code Program
$29
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Soul Notes Sisterhood Premium
Bundle$27 / month
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Codependency Awareness Workbook
Digital downloadFree Codependency Awareness Workbook to help you set boundaries, rebuild self-worth, and break people-pleasing patterns. Includes journaling prompts, self-care tools, and affirmations.
Free
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Breathe to Align: Reset Your Nervous System & Reclaim Your Energy
Digital downloadDiscover a simple, proven breathwork method to calm your nervous system, release tension, and align your energy. Learn the Reset Ritual by Melissa Smith at Soul Notes Academy and start feeling grounded today.
Free